videos 093


The executive program is geared towards people who are just looking for a good workout to those who are ready to commit to a lifestyle change. This program offers a unique opportunity to reach any of your health and fitness goals. You will receive a fitness assessment (with updates) and nutritional guidance, along with guaranteed improvements in cardiovascular fitness, flexibility, and muscle endurance, tone and strength. Also offered is total body sculpting group fitness sessions and rehabilitation. We will personally work with you to make sure you take the “proper step” towards your ultimate fitness goal(s)!

Want to be a part of our Sports Specific Adult Boot Camp Class?

Take one hour out of your busy schedule to get in the best shape of your life.

Class Times:

Monday – 9-10am and 10-11am
Tues – 430-530pm, 6-7pm and 7-8pm
Wed – 9-10am and 10-11am
Thurs – 430-530pm, 6-7pm and 7-8pm
Fri – 9-10am and 10-11am
Sat – 9-10am 

Come join any one of these workout times just for $150/month. Experience working out like a Pro!